CrossFit L-1 Trainer

Recently accepted into Richmond Hill’s Fire Department, it is important for Terence to maintain an active lifestyle. He found that CrossFit is the best way to do that. Terence started out with CrossFit because it complemented his athletic background playing rugby, basketball, and wrestling. But with his promising career ahead of him as a firefighter, Terence doesn’t have all the time for sports as he used to and found CrossFit to be the perfect middle ground. You can catch Terence coaching, training, or simply hanging around the box in the early evenings during the week!


CrossFit Level 1 Trainer (2014)
St. John Ambulance Standard First Aid with CPR C + AED (2017)
Seneca College – Firefighter, Pre-Service Education and Training Graduate (2014)
Guelph University – Bachelor of Science (2012)
Alex Varbanov Weightlifting Seminar